So, what alcohol can you drink on keto? From zero-carb spirits to the best low-carb mixers, we’ll break down the best alcohol for keto dieters. Plus, we’ll cover everything you need to know ...
The keto diet is ... consider lower carb drinks like red wine or spirits. These provide 5 g of carbs or less per standard serving. It’s worth noting that most alcoholic drinks provide little ...
Keep reading for guidelines on keto-friendly drinks ... Drinking alcohol temporarily bumps you out of ketosis. If you really want to celebrate that job promotion or toast your best friend's ...