Sparkling water has a slightly acidic pH. Over time, drinking a lot of it may contribute to the erosion of tooth enamel, says ...

I want to share with you some alternatives to help you stay hydrated without drinking water. Staying properly hydrated is a great form of self-care. I spent some time researching what drinks hydrate ...

Vitamin D helps regulate the amount of calcium and phosphate in the body – nutrients essential for keeping bones and muscles ...

Even if you don’t make a habit of keeping up on wellness trends, it is common knowledge that we should all be drinking more ...

They form a gel-like consistency that keeps you hydrated and provides a satisfying texture, when mixed with water. Mix chia seeds with your favorite liquid and let them work their magic while you ...

Get the perfect pout with these amazing lipsticks that come from well known brands in the market and are sold like hot buns.

Do you really need a toner in your skincare routine? Here, dermatologists explain the benefits of a toner, including recommendations for every skin type.

Getting gifts on a budget is tough, but we went out and found the 25 best gifts for your wife under $50. From little surprises to stocking stuffers. Shop here.

When he’s sick but has the appetite to munch, Andrews turns to nuts and seeds—of all kinds. “Nuts and seeds are rich in ...

Best Faces Canada Lipsticks have a vibrant world where quality meets color with a stunning range of shades and finishes.

The holiday season is a time for joy, family gatherings, and creating lasting memories. However, it can also be one of the ...

Running is one of the simplest forms of physical activity: all you really need is a good pair of shoes and a path to follow.