When aiming for healthy weight loss, one of the crucial steps is to establish a sustainable calorie deficit that lets you ...

In a recent podcast, "A Complete Unknown" producer Peter Jaysen revealed just how involved Bob Dylan was in the development process — even doing a table read for the movie as himself! President Joe ...

Low-carb foods have become a staple for those seeking to improve their health, and for good reason. Incorporating the right ...

E ven if science goes back and forth on the potential health benefits associated with some types of alcohol consumption, ...

This is what the Defector staff enjoyed eating in 2024.