If you love spicy cuisine, here are some healthy Mexican recipes for you to test out! You already know the walk-through ...

PEOPLE with type 2 diabetes who make a simple diet change may be able to stop taking medication, a new study has suggested. The diet has been shown to improve beta-cell function, which in turn can ...

Experts share which weight loss programs are most effective for achieving a healthy lifestyle. Learn more on what doctors and ...

Thirty-two weeks pregnant with the giant Irish baby and I am all about the snacks! Passing the gestational diabetes test a ...

Scientists from Beth Israel Deaconess Medical Center used brain scans to discover that an area of the brain that suppresses ...

Maintain weight loss, support muscle gain, and satisfy your cravings with these dietitian-approved protein bars that are low ...

In the cozy town of Grand Marais, Minnesota, such a place exists at Gunflint Tavern, a local favorite offering a relaxed atmosphere and craft beer. However, one dish at this tavern stands out in a way ...