The optimal dosage of inositol for anxiety can vary depending on the individual and the severity of their symptoms. It’s best to start with a low dose and gradually increase it over time ...
In this conversation, our primary goal is to pinpoint the top ashwagandha supplement for anxiety. Ashwagandha is a herb highly prized in Ayurvedic medicine ... best to start with a lower dosage ...
Conclusions: Low-dose topiramate as an adjunct to psychotherapeutic treatment is well tolerated and effective in reducing alcohol craving, as well as symptoms of depression and anxiety ...