Medically reviewed by Kumkum S. Patel, MD You can do several things to prevent kidney stones, which can form when your urine becomes saturated with substances that crystallize into a stone, such as ...

Turn to these high-protein, low-calorie meals to keep you feeling satiated. From one-pan dishes to veggie-packed salads, ...

Discover a collection of Galentine's day cocktails built from balanced ingredients that present a variety of flavors from ...

Watermelon has many benefits, including supporting eye health, improving digestion, and promoting exercise recovery. But can ...

Research shows the meal has its benefits, though whether it's the most important meal of the day remains a food fight. One ...

Vanessa King, a registered dietitian nutritionist and spokesperson for the Academy of Nutrition and Dietetics, suggests ...

Making a fun drink at home doesn't have to include alcohol. Bartenders shared some of their favorite recipes for easy ...

THE festive season may be a time for merriment and celebration but from experience, this is also when many diabetic patients end up in the emergency department, says a health specialist.

Which soy protein powder is best? Getting enough protein in your diet can be more challenging than it seems, especially if you live an active lifestyle. Soy protein powders can su ...

This article was updated with new products and information in January 2025.

Researchers from Washington State University in the US discovered that drinking elderberry juice for one week resulted in significant improvements to how the body processes sugar and burns fat.