The best lunches for weight loss focus on whole, minimally processed foods that are both satisfying and nutrient-dense. A balanced lunch for weight loss should include a satisfying portion of lean ...

Discover a variety of high-fiber, low-calorie weight-loss snacks that won't leave you feeling deprived for a successful ...

A registered dietitian says this simple shrimp, kale, and lentil salad Is the best weight-loss dinner—and it's so easy to make!

Opt for low-calorie, lean meats such as chicken breasts. "When looking for the best high-protein foods for weight loss, think ...

shared her weight loss secrets on YouTube. In a video titled: "Foods I ate to lose four stone, my memory and best lunch ever", which has been viewed thousands of times, Pascale detailed her diet plan.

They are packed full of quick breakfast ideas, practical lunches and easy dinners that the whole family can enjoy. So, if you’re ready to lose weight, our magazines have got you covered ...

(Shutterstock) Speaking about lunch, she said ... Mixed vegetable soup is the best.” Dr Hansaji Yogendra's yogic diet for weight loss is all about focusing on nutritious, vegetarian food.