It’s best to try other options first. Buspirone. Buspirone is an azapirone medication that’s used to treat certain anxiety disorders, though it does have some limitations. Like SSRIs ...

In addition to reducing anxiety, we’ve also noticed improved ... be used as a substitute for professional medical treatment. It’s always best to consult with a healthcare professional before ...

It may take trials of more than one drug to find the best anxiety-reducing medication for any patient. What types of medication are used to treat anxiety? There are several types of anti-anxiety ...

Anxiety is a widespread mental health ... as they can interact with medications or have adverse effects. What are the best brands of GABA supplements? There are many different brands of GABA ...

Ultimately, therapy and medication prescribed by her doctor have been the best solution, but she often still finds that stressors from the day increase her anxiety by the middle or end of the day.

Lavender is an absolute classic for relaxation and anxiety relief. And there's actual science behind it: A 2019 review found that inhaling lavender essential oil, or even getting a lavender essential ...

Chest pain is a common symptom of panic attacks. Tightness in the chest caused by anxiety can present in several ways. For ...

For many people who have health conditions, such as anxiety, insomnia, or autism, weighted blankets may be a safe complementary treatment to traditional methods like medication. Although more ...

“It sounds so simple, but the truth is, laughter really can be the best medicine … for anxiety,” say the therapy experts at TalkSpace. “The natural anxiety remedy is known to boost ...