Did you know that spending 20 minutes in a hot sauna three times a week can be a highly effective treatment for depression?  Randomized clinical trials have dem ...

The sister of the Princess of Wales, has shared the breakfast foods she eats to stay slim and healthy - and one cheap superfood can help ward off cancer ...

RENN Asia Wellness, a Malaysian holistic wellness centre, breaks down misconceptions people have about natural and ...

When drugmakers pulled the weight-loss drug fen-phen off the market in 1997, my mom was devastated. Not because the FDA ...

HNWs are increasingly investing in their health and are turning to high-end clinics to help them in their quest to live ...

Some people claim that olive oil and lemon juice can treat various conditions, like gallstones. However, there’s no ...

The increasingly fast-paced lifestyle has depleted the ordinary person’s usual diet of essential nutrients that increases the risk of atherosclerosis, despite the age group and the growth rate of ...

For the first time, Kate Middleton has confirmed she is in remission following her diagnosis last February and also revealed ...

In today’s fast-paced world, maintaining optimal health can be a challenge, especially for individuals facing blood sugar ...