Anxiety, sleepless nights and fear have been Grace Njoki Mulei’s life from the day she walked into Afya House to seek a solution on the Social Health Authority (SHA) system failure.

We asked experts which symptoms are most likely to be misdiagnosed as anxiety.

We gather data from the best available sources, including vendor and retailer listings as well as other relevant and independent reviews sites. And we pore over customer reviews to find out what ...

There are so many self-help books that help release this pressure. And finding a solid anxiety self-help book is like striking gold for your mental health. We’ve listed down the best books for coping ...

Panic attacks ... While these may reduce anxiety, they are known to reduce clarity of thought and induce sleepiness. Another potential hazard of conventional medications is addiction, which ...

Therapies can also prevent headaches from happening as often, or reduce their severity. Best medicine for headaches Doctors haven't yet reached an agreement about the best medicine for headache.

As both an anxiety ... on Panic Disorder: Provides guidelines on the management of panic disorder in adults, emphasizing the importance of accurate diagnosis and appropriate treatment strategies.

Learn about the best capsaicin creams. In some cases of neuropathic pain, doctors may recommend that an individual take multiple medications at once. However, the evidence for the effectiveness of ...

Brits dreaming of swapping our rainy isles for sunny Spain have been dealt a massive blow by the PM Pedro Sánchez. This morning the Spanish Prime Minister announced that non-resident citizens ...