If you’re over the age of 50, for example, you should choose a multivitamin specifically for 50+, says Kostro Miller: “These ...

Vitamin B12 is essential for men in the later phase of life for several key reasons. Firstly, it supports brain health and cognitive function, helping to prevent memory loss and reduce the risk of ...

Vitamin deficiencies—especially of vitamin D, biotin, iron, vitamin A, and vitamin E—can significantly contribute to hair ...

Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...

Taylor Leamey writes about all things wellness, specializing in mental health, sleep and nutrition coverage. She has invested hundreds of hours into studying and researching sleep and holds a ...

Put down the E45: it’s time to treat your skin to something a little more tailored with our guide to the best moisturisers ...

Dubbed "a silent and hidden" ailment due to its symptomless nature until a fracture occurs, osteoporosis leads to a bone ...

Osteoporosis can occur in anyone but it is more prevalent among older adults particularly older women Herersquo;s how to ...

Along with a solid hair care routine, your hair also requires a steady intake of essential vitamins to maintain its health.

A-listers can’t get enough of this vitamin C. Bethenny Frankel gave it ... exactly like the chemical peel that the woman comes over to do for hundreds of dollars, and it’s strong,” she ...

As a beauty editor and very sweaty individual, I’ve personally tried dozens of different deodorants over the years ... and three men’s grooming experts to get their top recommendations.