Consistency wins when looking for the best workout. If you are new to exercising, check out the Military.com Fitness Section for more ideas on fitness training and building new fitness habits.

The third edition of the Austrahind joint military exercise is underway at the Foreign Training Node of the Aundh Military ...

A workout inspired by soldiers marching with heavy military backpacks is growing popular ... workout out with weights—was one of the best things we could do for our health and fitness, for ...

The largest joint Japan-U.S. military exercise may have provided the eavesdropping Chinese military with a wealth of intelligence. A total of 45,000 members of the Self-Defense Forces and U.S ...

bobbing will be the most difficult exercise of this workout, especially when winded. No matter your body type, the military's drownproofing tests will challenge you as you will be required to ...

The following are six of the best exercises for men to lose belly fat without equipment ... There's a reason why pushups have been included in virtually every military fitness training regimen created ...

The third edition of India and Australia’s joint military exercise commenced at the Foreign Training Node in Pune on November 8. The exercise is scheduled to be conducted from November 8 to November ...

The third edition of India and Australia's joint military exercise commenced at the Foreign Training Node in Pune on November ...

If you want to build a strong, sculpted core, balance workouts are essential to success. They fire up your abs and the stabilizing muscles all over your body, helping you achieve a rock-solid ...