Luckily, finding erythritol-free monk fruit sweetener is easier than you think. Here's the scoop on why it's best to use monk fruit sweetener without erythritol as a sugar substitute. This ...

Natural sweeteners may be a healthier choice than regular sugar, but the best sweetener depends on ... calories and artificial additives. Monk fruit is a small round fruit harvested from the ...

Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely ...

We tested five popular brands and spoke with some dietitian nutritionists to find out if mushroom coffees are worth it.

This dessert is best-in-show during the dog days of summer ... "Swap out two cups of granulated sugar for a cup of monk fruit sweetener to greatly reduce the carbs in the recipe," Gaw says.

Fall is the perfect time for baking, especially when it comes to pumpkin desserts. We baked and tasted popular pumpkin bread ...

Monk fruit decoctions are different from monk fruit extract sweeteners, which are considered a food additive and which there is currently no approval for in the EU or UK. Monk fruit decoctions were ...

As consumers grow more health-conscious, the demand for natural alternatives to sugar is on the rise. But can these ...

Sidekick Soda, with fresh ingredients like fruit purees, apple cider vinegar and honey from New Zealand, shows initial ...

The best vegan protein powders have high protein ... Instead, consider opting for natural sweeteners like monk fruit and stevia. Vegan protein powders come in a wide range of flavors.