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10 分钟
on MSN
Does magnesium help you sleep? Here's what research tells us.
There may be health benefits of taking a magnesium supplement for sleep. But what are the side effects? And how does it ...
Knowridge
6 小时
Study shows vitamin D supplements don’t lower heart disease risk
A recent study has found that Vitamin D supplements do not reduce the risk of heart disease, despite earlier research ...
Healthshots on MSN
10 小时
How to choose a vitamin supplement to meet your health goals
Vitamin supplements help to fill up vitamin gaps in our bodies. However, choosing the right vitamin supplements to suit your ...
startsat60.com
12 小时
How you can stay out of the blazing sun and still get your daily dose of Vitamin D
Other common symptoms of vitamin D deficiency include: ...
verywellhealth
28 分钟
10 Starchy Foods: Best Options and When to Avoid Them
Starchy foods are not all created equally and are often misunderstood. Learn which options are good for you and when to avoid ...
10 小时
on MSN
National poll: Many teens use protein supplements for muscle growth, sports performance
Protein bars, shakes and powders are increasingly popular among adults—but many teens may be jumping on the bandwagon too.
Best Life
3 小时
This Common Food Could Be the Secret to Lowering Your Cholesterol, Experts Say
Struggling to lower your cholesterol? What you eat matters! Fiber is key in preventing heart disease. Are you getting enough? Discover 7 delicious foods packed with fiber to help you on your journey ...
4 小时
on MSN
These 'Comfort Foods' Are Physically Making Your Stress Levels Worse
When you’re feeling stressed and overwhelmed, you may turn to “comfort foods” like ice cream, cookies, chips and fries. But ...
Northeast Now
2 小时
How To Get Ozempic for Weight Loss: Everything You Need To Know
Want to try Ozempic for your weight loss journey? Discover how to get it, what to expect, and alternatives from brands like ...
1 小时
Dr. Oz discusses iron deficiency
I’m told that I’m iron deficient and need to increase my iron intake and take a supplement. Which supplement is best and what ...
Knowridge
1 小时
Dietary restriction or good genes: New study tries to unpick which has a greater impact on ...
As people who research aging like to quip, the best thing you can do to increase how long you live is to pick good parents.
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