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1 小时
on MSN
Which weight loss program is best for you? Dietitians and doctors share guidance
Experts share which weight loss programs are most effective for achieving a healthy lifestyle. Learn more on what doctors and dietitians look for in a program.
4 小时
The 10 Best-Tasting "Healthy" Halloween Candies, Ranked By a Dietitian
There are tons of healthy candy alternatives available, but does any of it actually taste good? Here, a RD breaks down the ...
6 小时
The best vitamin B supplements for daily energy
There are eight B-group vitamins, and they help the body create new cells and maintain healthy cells and tissues.
verywellhealth
6 小时
10 Starchy Foods: Best Options and When to Avoid Them
Starchy foods are not all created equally and are often misunderstood. Learn which options are good for you and when to avoid ...
Healthshots on MSN
16 小时
How to choose a vitamin supplement to meet your health goals
Vitamin supplements help to fill up vitamin gaps in our bodies. However, choosing the right vitamin supplements to suit your ...
16 小时
National poll: Many teens use protein supplements for muscle growth, sports performance
Protein bars, shakes and powders are increasingly popular among adults—but many teens may be jumping on the bandwagon too.
1 天
Vitamin D has more health benefits than previously known, study says. How can we get it?
A new study reinforces the importance of vitamin D to health, especially as the onset of winter diminishes sunlight, the most ...
2 天
Pharmacist's vitamin D warning as some people are risking cancer
The health expert has explained there is a right way to take vitamin D without risking your health or wasting time and money ...
3 天
Why we need vitamin D — and sun exposure isn't the only way to get it
There are several reasons why — the main factors being lack of sun exposure (the body produces vitamin D when exposed to the ...
3 天
Dietitians reveal the best — and worst — foods and drinks for stress relief
Pumpkin seeds are a bonafide superfood and certified stress reliever. Pumpkin seeds and pepitas (the seeds without the shells ...
5 天
Adult Advent calendars that always sell out early
Advent calendars are known to sell out early every year. So, if you want to beat the crowd, these are the best Advent ...
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