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There are eight B-group vitamins, and they help the body create new cells and maintain healthy cells and tissues.

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They’re also one of the best sources of vitamin C. This vitamin is necessary for creating the protein collagen, which keeps skin firm and strong. Broccoli is full of many vitamins and minerals ...

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A niacinamide, also known as vitamin B, serum is one of the best things you can use for oily skin types, and our top pick is ...

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If you're looking for hair growth, great skin and healthy nails, you may want to ask your doctor about these vitamins. Taylor Leamey writes about all things wellness, specializing in mental health ...