However, some women find they are unable to tolerate HRT due to side-effects. Fortunately, natural alternatives do exist. There is no doubt that diet and appropriate nutritional supplements can ...

Menopause is a huge mental, emotional and physical change. Here's what you need to know about this stage of life, including ...

But there are alternatives ... the natural oestrogens found in plants, can raise flagging oestrogen levels which trigger hot flushes, by far the most prevalent symptom of the menopause.

Whether you’re looking for a natural alternative or a hormone replacement therapy, we have options for you. Read on to discover the best menopause supplements that can help you manage your ...

Fortunately, natural steroid alternatives are becoming more popular as research into their ingredients ... A lab study showed that it increased bone density in a rat model of menopause, with related ...

A leading expert on menopause is concerned that the change in attitude towards discussing the natural process is leading some women down the wrong path. The rush to Back in 2020, Dr Ginni Mansberg ...

Our team of experts have spent hours testing all the best Adobe Lightroom alternatives, to help you chose the best tools for editing, managing, and organizing your photos. For most of us ...

However, the best natural cat litter can be a solid alternative. While clay litter tends to create dust that can irritate both cats and humans, natural litters are nearly dust-free and also more ...

Menopause is a normal part of a woman's life, not a disease that needs to be treated. Still, many women seek treatment to relieve symptoms that result from the significant hormonal changes that occur.

We list the best alternatives to WeTransfer, to make it simple and easy to still transfer files securely online between different users. WeTransfer has become a leading file sharing solution used ...