We consulted vets to compare the best dry dog food from top brands. Our top-rated picks are for small and large breeds, ...

Looking to increase your vitamin D intake? These foods contain more vitamin D than an egg and are easy to incorporate into ...

Chances are, you or someone you know takes fish oil capsules with hopes of preventing heart disease - the leading cause of death. Made from omega-3 fatty acids, which the body cannot make on its own, ...

The best fish oil for dogs contains omega-3s to help with arthritis, joint pain, skin, and coat. Our top supplement picks ...

Leafy greens like kale and spinach are also great for stress relief. “Filled with folate and antioxidants like beta-carotene, ...

Are you trying to eat more protein? These convenient dietitian-approved high-protein foods from Costco have got you covered.

If your goal is to increase muscle mass, you need to eat the right things. Follow this simple list for daily tips.

Dietitians reveal five great foods ... is the best fish for overall health. In addition to being protein-packed, the omega-3s in salmon help cardiovascular and brain health. A 3- to 4-ounce ...

Dr Eric Berg DC says the meal is probably 'the best' you could eat to 'decrease your risk of coronary heart disease'.

However, some fruits get mixed reviews and juices don't appear to have the same effects, so talk to a healthcare provider or dietitian if you have questions about which fruit choices are best. Trans ...