Winter worsens joint pain in the elderly, especially for those with arthritis, affecting mobility. Cold temperatures and lack of sunlight intensify discomfort. Check out the causes are tips for relief ...
To lead a pain-free and active lifestyle, it's essential to prioritize joint care. Here’s how you can maintain healthy joints with exercises designed to keep them strong, flexible, and less prone to ...
“It’s good for immune modulation and can help relieve inflammation associated with allergies and asthma through rosmarinic acid,” a polyphenol compound found in many herbs and plants, including ...