What Is the Paleo Diet? The paleo diet is based on the assumption that the simple foods of our Stone Age ancestors are healthier than contemporary diets, which generally include highly processed ...

Medlin adds that the best weight-loss diet is one you can stick to, so if you are overweight and the paleo diet works for you, it could be worth a try. But be aware that research suggests it isn ...

and many can be made paleo and even low-carb. Dinnertime will be a breeze with 20 of these easy Crock Pot chicken meals to ...