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The health expert says the 'effective' exercise is ideal for people who want to shrink belly fat and should be done on a ...

Looking to lose belly fat? Incorporate these belly-fat-shrinking vegetables into your diet to achieve your weight loss goals.

Are you ready for it? Try to add these 10 best exercises to your routine to melt belly fat faster: Running stands out as one of the most effective cardio workouts for burning calories and belly fat.

A doctor has highlighted a number of tips he recommends for anyone wanting to lose belly fat. Dr Saurabh Sethi, a ...

Belly fat could be a ... is the best way to rein in the belly. Using our calculator below, you can work out how many calories you can consume to try to lose an inch in four weeks*.