Fiber: It keeps you full and satisfied, and is a necessary component for gut health and regularity. Per the National ...

To find the best life insurance diabetics we analyzed term life insurance costs and essential coverage features.

Powdered milk available in the market generally comes with added sugars which can alter the nutritional content of it Read ...

According to the US Dietary Guidelines for Americans, fortified soy milk is nutritionally equivalent to cow’s milk. Considering the fact that dairy is still a food group and government recommendations ...

Diabetes is a growing health problem in Georgia and nationwide. According to the National Institute of Diabetes and Digestive and Kidney Diseases, it affects roughly 38 million people around the ...

Approachable nutrition guru Meredith Mann of The Peachie Spoon shares her food struggles and gives some tips for feeling your best this year.

Although diabetes is prevalent in Odessa and Midland, family medicine physician Dr. Katie Corkill said it can be managed. Corkill, who is a Texas Tech University Health Sciences Center faculty member ...

Looking to lose stubborn belly fat? These 12 Zero Belly Diet-approved snacks, rich in protein, fiber, and healthy fats, will help target visceral fat.