Chia seeds are nutritious and can be good for your overall health. But can you mix chia seeds with coffee? Here's how to use ...

A diet rich in fruit, vegetables, healthy fats, lean proteins and some whole grains will serve you best in terms of ...

Spices like cayenne pepper, turmeric, and cinnamon can boost metabolism, curb cravings, and help burn fat naturally.

Try it for yourself — just make sure you practice pedestrian safety, stay hydrated and bring a satiating snack. In the ...

Pumpkin seeds are good for immunity and the heart. But should you eat raw or roasted pumpkin seeds? Know the healthiest way ...

Bright and early, my old friend, the beauty and wellness entrepreneur Liz Earle, is standing at my door clutching a Kilner ...

A classmate of the ex-RIIZE member Seunghan, has allegedly come forward, giving a glimpse into how he treally is, following his withdrawal from the group due to malicious comments.

MANY people know the delight of tucking into a delicious bacon sandwich –  but you can cause a mess if fat spits out the ...

Jessica Arevalo is hitting the gym in her two-piece workout gear. In a new social media pos the fitness model flaunts her amazing body.