With so many ready-to-drink protein shakes lining supermarket shelves—from milk-based options rich in whey and casein to plant-based varieties made from soy, almond, or pea protein—choosing the best ...
At this time of year, I usually swap my zingy berry smoothies and fresh green protein drinks for something that feels a little more seasonal and satisfying. When autumn comes my favourite protein ...
The best protein shakers are a must-buy ... non-drip lids and insulation for hot and cold shakes. Perhaps you need a machine-washable model or one that prevents the dreaded chalky aftertaste.
Teenagers are increasingly turning to protein-packed bars, shakes and powders to help them add muscle to their frames, a new study shows. Two in five parents say their teen consumed protein ...
Also best to avoid vegan protein powders that ... a five-a-day creamy blueberry milkshake (with a nice hit of protein). Tribe’s shakes optimise both pea and rice protein with nutrient-rich ...
You can also consider making your own protein drink. That way, you control what goes in it. Try blending up this chocolate-strawberry smoothie, which makes four servings. You can make a batch and ...