Lowering cholesterol is essential for heart health. Incorporating specific nutrient-rich foods into your diet can help manage cholesterol levels and reduce cardiovascular disease risk. Oats ...

Aug. 14, 2024 — More than a quarter of Australians over the age of 50 take cholesterol-lowering drugs to prevent heart disease and strokes, but our bodies also need cholesterol to survive.

The beta-glucan fibre in oats has been shown to help lower cholesterol levels ... Versatile and easy to prepare: One of the best features of oats is their versatility. Whether you prefer a ...

A doctor has shared how someone can lower their cholesterol levels without being forced to take statins. The expert was answering a question from a patient who was struggling with taking the drug. The ...

The individual asked: "I have high cholesterol, but when I tried statins, I didn't like the side effects. What are non-pharmaceutical ways to lower my cholesterol?" The health service suggests ...

The two main types of cholesterol are low-density lipoprotein (LDL) and high-density lipoprotein (HDL). Dr Guttmann added: “LDL is often called ‘bad’ cholesterol because high levels can lead ...

A video went viral on social media showing a few men making banana milkshake at a langar and serving it to people.

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