To put it short, yes, polyphasic sleep can be very dangerous. Dr. Tambini warns that “long-term adherence to polyphasic sleep ...

The device can supposedly quell inflammation, relieve muscle soreness, and improve sleep—here’s what experts have to say.

Consciously engaging with your dreams can boost creativity and reduce anxiety—and having a lucid dream might be easier than ...

A roundup of healthcare trends. FAU researchers test treatment for back pain; new machine treats enlarged prostate with an ...

We’re warned that sleeplessness takes a serious toll. But obsessing over how to cure it may be even more damaging.

When you lie down for a short afternoon snooze, your bloodstream will absorb liquid in your body, prompting you to go pee ...

Hot and bothered? Uncover why you're waking up drenched in sweat and improve your sleep quality with these simple tips.

A dry cough can have many causes, from allergies to viruses. Home remedies and medications may help provide relief. Drinking plenty of water and avoiding allergens or environmental irritants can ...

Sleep disorders are fairly common in older adults, resulting in many getting less sleep than they need. This may be due to reasons including: medications health issues underlying sleep disorders ...

With flags flying and drums beating, Ho Chi Minh City fans took to the streets to celebrate Vietnam’s 2-1 win against Thailand, turning the city into a sea of red and gold. The streets of Ho Chi Minh ...

New Delhi: The visceral intensity of the Malayalam film Marco may have made a woman throw up but this isolated incident of shock isn’t the only reason the film is grabbing eyeballs. It’s the first ...

There's nothing like tossing and turning on a hot night, drenched in your own sweat, to fully experience an Australian summer. For those of us without air conditioning at home (let alone in our ...