Many Canadians struggle with SAD, a real form of depression that can make navigating the winter months extremely difficult.

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As the winter chill deepens and the skies take on a perpetual gray hue, many Canadians find themselves struggling with ...

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They’re particularly useful in the winter for those with Seasonal Affective Disorder ... from the Vitamin L lamps, there are ...

With major deadlines happening as it seems to rain endlessly, it becomes harder to find a light at the end of the tunnel (literally). The good news is that there are ways to fight this heavy mood. But ...

Feeling a bit down when the days become shorter is totally normal, but if your change in mood is more pronounced, it’s possible you have seasonal affective ... find the best SAD lamps, we ...

We’re trying to understand how cognitive behavioral therapy and light therapy work at the level of biomarkers, what’s changing in the body as depression improves seasonal affective disorder.

Many Canadians struggle with SAD, a real form of depression that can make navigating the winter months extremely difficult.

Berga emphasized that one of the best ways to combat S.A.D. during the semester is to study with friends instead of studying ...

That’s why we’ve put together a list of the best sad light therapy lamps on the market. These lamps mimic natural sunlight and can help alleviate symptoms of seasonal affective disorder (SAD ...