An inspiring story for those looking to make a lifestyle change in the New Year comes from local Kilbarron woman Emma ...

A vibration platform machine improves circulation and muscle strength by making your body think that it’s falling. Here are ...

But the man’s condition worsened, progressing into cirrhosis and eventually hepatocellular carcinoma, also known as liver ...

At nearly 20st and with heart disease in my family, Ozempic seemed like a miracle. Now I’ve stopped taking it and I’m keep ...

Just type in #weightloss on any social media platform today and you'll be met with everything from intermittent fasting diets ...

This year’s list features star-based ratings in addition to rankings — and includes some surprising new categories.

New insights explain why the Mediterranean diet is the healthiest way to eat even as popular medications like Ozempic shake ...

To support your weight loss journey, dietitians share their favorite healthy breakfast foods for weight loss to add to your morning meal.

When I had the opportunity to try The Collagen Co’s Glow Shakes, touted to be one of the best weight loss shakes on the market, I jumped at the chance. Not having to cook or think about what my next ...

Here are some of the best records to be released by South Carolina artists in 2024. It's our annual Best of SC Music edition, supporting the local music scene.

There is no one-size-fits-all solution when it comes to what to eat before a run because people tolerate foods differently.

Adjusting your daily protein intake can help you reach your weight and fitness goals, but health experts say these are six of ...