Aussie health brand The Collagen Co. is taking its popular 28-day #ShakeAndGlowChallenge to the next level by offering ...

A Costco employee reveals the 16 best foods for weight loss, from high-protein snacks to healthy meal essentials.

Losing weight can feel like climbing a mountain with no clear path. The one-size-fits-all advice—like “eat less, move ...

Angela Simmons sizzled in a red-hot bikini during a recent trip to the beach. The Growing Up Hip Hopstar took to her ...

A registered dietitian shares the best drinks to support healthy weight management while taking weight loss medications.

Low-Carb, Grain-Free, or Paleo Although it is controversial, a few advocates of using a wheat and gluten-free diet for weight loss believe a low-carb diet is best for weight loss. It isn't just the ...

But there simply isn't, and actually, perhaps that is a good thing. Because if weight loss is your goal, then the best exercise machine to lose weight is simply the one that you enjoy. Or at least ...

If you've been struggling to find a non-clumpy protein powder or need to take your protein on the go, we've found the best protein shakes on the market. There are two common types of protein ...

To decide on the best protein powder for you ... “Calorie control is a huge part of any weight loss programme and protein shakes can help as a low-calorie snack,” says Collins.

As the sport evolves and new contenders emerge with the quest to become the best boxers in the world. However, it's a revolving door as a loss or a change in weight class shakes up the rankings of the ...

Motivation for weight loss can vary from person to person. It can involve identifying why you want to lose weight, setting expectations, and finding support. Starting and sticking to a healthy ...