Teen boys are more likely to consume protein supplements every day or most days than teen girls, a new Mott Poll finds.

Explore the best protein powders for weight loss to control your appetite and ... It is a rich and natural source of protein that may help to build lean muscle, enhance recovery, reduce muscle ...

Are you trying to eat more protein? These convenient dietitian-approved high-protein foods from Costco have got you covered.

This expert-curated list includes high-protein, low-sugar, and plant-based healthy protein bars to fit any diet.

If you do decide to try tadpole water you also want to let the chia seeds soak in water for at least 15 minutes before ...

Whey protein and pea protein are both sources of high-quality complete protein. But they differ in taste, source, ...

GO vegan or start running? Cut out sugar or fill up on fibre? There is a lot of conflicting information out there on the best ways to lose weight. And everyone is different, so it can be hard to ...

Certain breakfast foods are better suited to boost men's metabolism for weight loss, while others are more beneficial for ...

Cheese can "absolutely be part of a weight-loss plan," experts say. These 6 cheeses are particularly good choices.

Warm up to these weight loss soups this winter, which are low in calories and full of protein or fiber (or both).

Research shows consuming a key ingredient included in Lidl's yoghurt drink may have a positive impact on your weight, ...