Studies show that antidepressants don’t always work. One psychologist explains how to take control of negative thoughts ...

Medically reviewed by Renita White, MD Perimenopause is the transition period when the female body starts to shift from ...

Ashwagandha, a key adaptogen in Ayurvedic medicine, reduces stress, improves sleep, benefits skin and hair, and, along with ...

My darling mum Barbara looked like an old-fashioned movie star. With her dramatic eye make-up and perfectly coiffed dark hair ...

Semi-skimmed cow's milk may lower anxiety and depression risks by promoting serotonin production, as revealed by a UK Biobank ...

Consumer Reports 2025 acknowledges Mitolyn's innovative approach but emphasizes the necessity for more extensive clinical trials to substantiate its efficacy fully. While the product offers ...