There are eight B-group vitamins, and they help the body create new cells and maintain healthy cells and tissues.

Whether the pills interact with medications or the health claims don't hold up, these vitamins and other supplements are the ...

Ideally, you should take your iron supplement first thing in the morning and before foods or other medications to get the best results, says Gregory Castelli, PharmD., director, pharmacy residency ...

Finding supplements in a supplements-obsessed world is the easy part — figuring out which supplements you should take is a ...

Certain supplements have been shown to help with muscle growth, strength, and overall athletic performance—including ...

Discover the best supplements for perimenopausal women and how they can help with symptoms like fatigue, hot flushes, and ...

If you are suffering from dull, dry and sagging skin as the cold weather arrives, there are four vitamins doctor highly recommends ...

After three weeks of taking it, we noticed improved short ... By considering these factors, you can choose the best daily energy supplement that will help you feel more energized and productive ...

Children should only take vitamins and supplements under adult supervision. People always need to store vitamins out of children’s reach. The best kids’ multivitamins or vitamins will ultimate ...

Perhaps best of all, though ... to taking them – our young tester tells us that they are yummy. Taking a daily supplement can generate a lot of plastic waste over the years, but Dr Vegan ...