1 best tea choice for hypertension. A meta-analysis evaluating the effects of green tea (via a drink or supplement) on high blood pressure found that green tea was effective in lowering blood ...

Many hot drinks, such as herbal teas, have calming properties, helping to ease anxiety and support rest. On the other hand, many of these drinks can also aid in lowering blood pressure naturally.

Caffeinated coffee and tea may reduce your risk for cardiometabolic disease, a new study finds. Researchers found drinking ...

Helen Yin/Stocksy High blood pressure is a common condition that may increase a person’s chances of developing dementia. Research is ongoing about the best ways ... cups of tea daily was ...

Those who drank the lemongrass tea experienced a moderate drop in systolic blood pressure and a mild increase in diastolic blood pressure. They also had a significantly lower heart rate.

Although it can contain as much, if not more, caffeine than black tea, green tea provides a mellow energetic boost without ...

Balancing stress through lifestyle changes is crucial. Water, herbal tea, milk, smoothies, and coconut water are beneficial ...

In studies, EGCG has been found to help lower blood pressure ... Incorporating green tea could possibly help you lose weight, but it’s best as part of a bigger game plan, experts say.

A recent study found that among people with high blood pressure, drinking one-half to one cup of coffee or four to five cups of tea daily was ... indicate a lower risk for something in the middle ...

You could help your weight loss journey by adding one natural drink to your diet. Shedding those extra pounds is hard work, as it calls for a delicate balance of consuming nutritious food and ...

To learn more about how to shop for the best electric and stovetop kettles I spoke with tea experts for their guidance and recommendations, including Maria Geyman, the founder of tea brand Masha ...

Maddy Sweitzer-Lammé is a passionate and voraciously hungry home cook and eater. She's been writing about food in all its forms since 2014 and is a big believer that anyone can and should love to ...