It’s best to avoid this tea—even if you don’t have high blood pressure—until more data is available. There are a variety of accessible, convenient and cost-effective ways to manage high blood pressure ...

Herbal teas are a great way to enhance your health and wellness with natural ingredients. Whether youre looking for ...

While some studies show that higher levels of magnesium may help lower blood pressure in certain individuals, there is no conclusive or consistent data on its effectiveness or what dosage or form ...

There are many over-the-counter pain relievers on the market. They can help in many cases, but you'll want to know about their risks and how to use them correctly. That's especially true for ...

Ferozan has 20 years of experience writing and editing in the health, wellness, and celebrity realm.

Balancing stress through lifestyle changes is crucial. Water, herbal tea, milk, smoothies, and coconut water are beneficial ...

From omega-3-rich fish to antioxidant-packed blueberries and turmeric’s powerful curcumin, these foods offer valuable nutrients that are linked to better brainpower.

Snoring can eventually lead to medical problems such as hypertension, type 2 diabetes, heart disease and stroke ...