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Vitamin D helps regulate the amount of calcium and phosphate in the body – nutrients essential for keeping bones and muscles ...

Additionally, many people appreciate that it can be enjoyed at any time of day without the worry of caffeine jitters. Masala chai is a traditional Indian tea that combines black tea with a variety of ...

It turns out some foods are scientifically linked to better sleep, says Alexandra Stratyner, PhD, a New York-based ...

which contains less caffeine, but can still help give you a boost. Black, green and oolong tea all contain an amino acid ...

Green tea is one of the healthiest beverages that many people enjoy! Here are 7 of the best types of green tea and why they ...

A̅repa is conducting further research on how a novel molecule discovered from New Zealand blackcurrants, which it has also ...

In the ever-evolving world of weight loss supplements, identifying a product that stands out can be a whirlwind of confusion.

Phentermine may be effective for weight loss but may also have some side effects. Check out our reviews of the top ...

Matcha tea offers a wide range of health benefits, from boosting metabolism and heart health to supporting mental clarity and skin health ...

Two common natural nootropics are Bacopa Monnieri, known to support memory and reduce anxiety, and Rhodiola Rosea, reputed ...

Natural fat burners have gained popularity among those looking to shed extra pounds. Many people want to know if there are ...