Do you know which foods amp up your protection against colds and flu the most? We asked top nutrition experts to reveal the ...

No stocking is complete without a fresh pair of slippers for the cold days ahead, and what better option to gift than one ...

Sanchita is a bibliophile, and a certified hoarder of all things makeup ... moisture from the skin, drink enough water to ...

With temperatures rising dramatically all across the US, it’s more important than ever to prepare your household for extreme ...

When you sweat during a workout, your body releases more than just water—it loses key electrolytes like potassium and sodium, ...

A doctor has issued his verdict on whether drinking tea is as good for you as water. Water is important for keeping you ...

Norovirus can be very unpleasant, but luckily it usually only lasts around two days. The symptoms of norovirus include nausea ...

You’re just about to doze off into a restful slumber when it starts: the nausea, fiery chest pains, and scorching burps that ...

Learn about the best time of day and way to take vitamin D and if you should consider a supplementing with this nutrient.

From befriending flight attendants to drinking more water, Business Insider's author shares how she survived a long-haul ...

We drink about 100 million cups ... and the type of person you are. So best to read the timings in this article as a guide ...

One of the biggest niches Apple competes for in the smartwatch game is fitness utility. Per user reviews, these are the top ...