What are the best diets to boost your health? A dietitian looks at the research and lists the top five: Mediterranean, ...

It's important to feed your mind with foods that help the brain. From enhancing your memory to increasing your energy levels, ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

A personal trainer outlines the ultimate four-week weight-loss challenge to work your way toward a leaner body.

"Drop a jeans size in 2 weeks." It sounds too good to be ... really make the difference over time. As with any weight loss plan, it's best to see your doctor before beginning the program.

Most experts agree that people can safely lose about 1 to 2 pounds a week. If the commercial weight loss program you’re eyeing promises anything more than that, it’s best to proceed with caution.

Your body quickly adapts to exercise. After two to three weeks you may find that jogging has become easier, so you may want to increase your speed and give yourself more of a challenge.

There are many weight loss programs to choose from. Dietitians and doctors share which options may be most effective.

Diet and exercise have always proven effective for weight loss, but some supplements can help speed the process. We think ...

FDA approval: Ozempic is FDA-approved for Type 2 diabetes, while Wegovy is FDA-approved for weight loss. Cost: Ozempic is ...

Ozempic is an FDA-approved medication for treating type 2 diabetes ... for weight loss than older injections, with the potential for a 15% weight loss after 68 weeks in adults with a BMI of ...

The fourth novel from the literary “it” girl is being hailed as her best yet. Two very different brothers ... a woman in late middle age navigating diet trends, menopause, rock concerts ...