Expert nutritionists share which meats are the best (and worst)—plus, shopping tips that make choosing healthy meat easier.

Rheumatoid Arthritis Awareness Day 2025 falls on February 2 to raise awareness around the chronic autoimmune disease.

My uncle recently passed away from pancreatic cancer. My mom keeps saying how important it is for us to get screened for it.

New study of 52,000 participants uncovers alarming connection between hunger and type 2 diabetes, offering hope through ...

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The technical-sounding directive had enormous immediate impact before it was blocked by a federal judge, potentially pulling ...

SLEEP is essential for good health and well-being. It keeps heart health in check, helps you maintain a healthy weight, makes ...

Blood pressure usually drops at night when you’re asleep, and this dip is important for heart health. Taking medication at ...

Do you know which foods amp up your protection against colds and flu the most? We asked top nutrition experts to reveal the ...

“They have no nutritional value ... Small amounts of trans fats can increase the risk for cardiovascular disease ...

Unlike subcutaneous fat that lies just beneath our skin, visceral fat accumulates around our internal abdominal organs, ...