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来自MSN
21 分钟
Portion Control Plate: Achieve Balanced Nutrition with Ease
A portion control plate is a simple yet powerful tool for managing food portions and achieving balanced nutrition. It helps ...
2 小时
on MSN
Do Not Stop Eating Fat: The Do's and Don'ts of Following A Keto Diet, According to Alia ...
A keto diet is considered among the best ways to eat a lower amount of carbs daily, which has several metabolic benefits and ...
4 小时
How weight-loss drugs ended the era of “lifestyle changes”
When drugmakers pulled the weight-loss drug fen-phen off the market in 1997, my mom was devastated. Not because the FDA ...
7 小时
I want to lose weight. A dietitian said to eat more carbs.
It's a myth that carbs make us gain weight more than other macronutrients. In fact, they provide energy and can boost our ...
Medical News Today
1 天
Keto may be best for blood sugar control in the short term
A keto diet could improve blood sugar, gut microbiota composition, body mass index (BMI), and waist circumference more than a ...
CNET
3 天
Start Weight Loss Fresh in the New Year by Leaving These 6 Habits Behind
A diet rich in fruit, vegetables, healthy fats, lean proteins and some whole grains will serve you best in terms of ...
Rolling Out
4 天
This is what eating bananas really does to your body when trying to lose weight
Finally, nutrition experts reveal the real relationship between bananas and weight loss, explaining when this popular fruit ...
5 天
Obesity vaccine could make us ‘immune’ to gaining weight from a high-fat, high-sugar diet
Researchers are exploring whether microorganisms found in cow’s milk and soil can help prevent weight gain typically caused ...
Food
5 天
Is Ozempic’s impact on food and beverage sales exaggerated?
Consumers who take GLP-1 drugs might switch what they eat, but they largely spend the same amount of money on CPG food and ...
fitnessvolt
5 天
Revealed: The Most Common Weight-Loss Mistakes That Nearly Every Dieter Makes
Are you struggling to lose weight? Avoid these common mistakes and you'll soon be on your way to reaching your weight loss ...
5 天
Ready to ditch carbs? Get tips on why to do it and how to start
Whether your health goals relate to losing weight, maintaining a healthy weight or managing blood sugar levels, finding ...
News Radio 710 KEEL
6 天
Top Diets to Help Louisiana Residents Lose Weight
The DASH Diet has delivered proven health benefits for over 30 years. It is rich in fruits, vegetables, whole grains, and low ...
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