Whether due to environmental concerns, veganism, allergies, or because they simply like the taste, more and more Americans ...

Experts reveal everything you need to know about vitamin D, from how likely you are to be deficient, to which supplements to ...

Aging is a natural part of life influenced by environment, genetics, and lifestyle. Supplements like creatine and curcumin ...

Starchy foods are not all created equally and are often misunderstood. Learn which options are good for you and when to avoid ...

Women’s Health editors, including editorial assistant Sabrina Talbert, consulted two dermatologists for their recommendations for the best age spot removers. Then, several editors put them to the test ...

In this special series, guest writer Dr Libby Weaver shares her health insights. We’re nearing that time of year again, when ...

The study, published in the periodical Engineering, supports research showing that vitamin D can benefit health in several ...

Experts share eight of the best ways to assess your current fitness level and why these are important metrics to be mindful ...

The health expert has explained there is a right way to take vitamin D without risking your health or wasting time and money ...

With countless supplements available these days, it can be overwhelming to know where to start – or what’s really worth it.

Ask any makeup artist or beauty lover about this classic Elizabeth Arden cream, and you’ll get universal praise. "This is an ...

If you eat meat, red meat is a great way to get additional vitamin D into your diet. Liver and offal also offer plenty of ...