Beyond normal memory loss lies a dangerous reality. Discover how everyday habits and overlooked health conditions may be ...

A recent study from Rutgers University looked at how vitamin D influences brain function in older adults. While many people ...

Green tea is another standout when it comes to brain health. It contains antioxidants called catechins, which may reduce ...

Providing a variety of healthy snacks may feel challenging, but there are some simple swaps you can make that have ...

If you're dealing with a B12 deficiency or simply struggling to get enough of the essential vitamin in your diet, B12 supplements can help. These are the benefits and potential risks to know.

Almost three million were given ADHD drugs in the past two years, but for some they can cause more problems than they solve ...

As you age, you probably start paying more attention to your brain health, noticing that you don’t feel as sharp as you did a ...

A balanced diet rich in essential nutrients, vitamins, and minerals can help regulate our mood, energy levels, and cognitive ...

Dr Eric Berg DC has shared 'hidden dangers' and numerous health risks of the problem that affects many at night ...

Maintaining cognitive health is becoming increasingly important in the modern age as we navigate a world filled with ...

Are you trying to get the best out of your meals and boost your concentration levels? Get boosts from critical foods your ...

Lion’s mane mushrooms are gaining attention for their potential to boost memory, enhance mental focus, and even regenerate ...