We spoke with two fitness pros who share their top-recommended weight-loss exercises for women to do every day.

Life with obesity is hard, but the hardest thing is to lose weight and get your confidence back. Unwanted weight gain has ...

Losing weight doesn't have to be complicated, but with so much information available, it can be confusing. Here's something ...

Simply put, weight training is training your body with external weights, typically implements like dumbbells, kettlebells, ...

We’ve rounded up the biggest things we learned about our health this year – and what the experts had to say about them.

To find the best men’s jeans, we went down the denim rabbit ... They’re made from breathable, lighter-weight 100% cotton selvedge denim that’s been treated to feel broken-in from day one ...

In a basement office in central London, I am poring over a scan showing an alarmingly high amount of visceral fat in my body; ...

Try to add these 10 best exercises ... helps in fat loss all around, including the belly area. Regular swims can enhance your endurance while assisting in shedding unwanted weight.

Hearing the word may conjure pre-moon landing visuals of men carrying them to work ... nylon adds practically nothing to its overall weight. And that’s still not mentioning the “2Way ...

Keefe was asked about his new team’s loss to his old team and kept the reasoning pretty simple. Keefe is right to give Stolarz his props. Despite a greasy shorthanded goal from Pontus Holmberg ...

“It can be really tempting to reduce your exercise when your muscles and joints ache more, but keeping up your activity not only helps with your weight loss but your mobility too. "It also helps where ...

Going on a walk comes with a lot of benefits, both mental and physical. If done at the right pace and intensity, walking can ...