Aussie health brand The Collagen Co. is taking its popular 28-day #ShakeAndGlowChallenge to the next level by offering ...

A Costco employee reveals the 16 best foods for weight loss, from high-protein snacks to healthy meal essentials.

How much should the average guy be able to squat? What if you’re relatively new to lifting, or you aren’t sure when it’s time to add weight to the bar? First, don’t fixate on how you stack ...

A registered dietitian shares the best drinks to support healthy weight management while taking weight loss medications.

If you've been struggling to find a non-clumpy protein powder or need to take your protein on the go, we've found the best protein shakes on the market. There are two common types of protein ...

7. Overcome the ‘all or nothing’ mentality Setting weight loss goals you can reach without engaging in unsustainable, restrictive diets and extreme workout regimens is essential. The best ...

Barclays analyst Jeffrey Bernstein upgraded Shake Shack (SHAK) to Overweight from Equal Weight with a price target of $159, up from $125. The firm expects the company to guide 2025 comp growth in ...

Most studies examining the effects of green tea for weight loss have lasted at least 6 weeks, and not all of them have found benefits. What type of green tea is best for weight loss? Limited ...

hCG is a treatment for medical conditions such as infertility and hormone imbalances. Also, some weight loss lozenges, drops, and sprays that you can buy online, in certain stores, and at weight ...

Shakes and Fidget is a fantasy role-playing game where you can create your comic hero and claim the top spot in the Hall of Fame. Before you start your journey to become a legend, you can check ...

On my spare time I enjoy cooking new recipes, going for a scenic run, hitting the weight room, or binge-watching many TV shows at once. I am a former personal trainer and still enjoy learning and ...

best friends made a pact to lose weight together. At her heaviest, Leticia Doty weighed 279 pounds. Alison Bocking topped the scale at about 290 pounds. Both women finally found weight-loss ...