If your New Year resolution is to get rid of the extra kilos and be fit and healthy, here are some of the best diets to lose ...

Packed with fibre and protein, oats for weight loss can help you feel satisfied for longer while keeping your calorie intake ...

These studies also suggest eating your last meal within two hours of bedtime and avoiding snacking before bed to support weight loss further. If you're ready to dig into the recipe (pun intended), ...

As long as you are smart and only do them for the days specified, it can be a great way to flush out toxins and lose a bit of ...

"Ozempic Santa" Elon Musk revealed he's been using a type 2 diabetes medication to lose weight: "Technically, Mounjaro, but ...

Starting on a weight loss journey can be intimidating ... plant-based crab cakes, juice shots, chocolates, nuts, crackers and vegan cheeses. This service distinguishes itself with its commitment ...

We spent hours researching and testing various weight loss gummies to identify the best ones on the market. Our goal was to find gummies that not only tasted great but also delivered on their ...

Luckily for Cohen, the network is doing exactly that in anticipation of this year’s ball drop. The alcohol ban has officially ...

Payne Stewart was one of the best ... weight in the downswing. Once you get to the top of the swing, you’ve got to transfer your weight (and energy) through the ball to hit a solid shot.

Coach Greg Hackett says a victory for Terence Crawford over Canelo Alvarez in 2025 would make him the best fighter in the ...

Matt and Donna Stonall, from Hebburn, have helped each other go on a transformational journey after they both joined Slimming ...