A registered dietitian shares 10 of the best "zero-calorie" foods for weight loss to incorporate into your diet.

These 20-minute fall breakfast recipes are lower in calories and high in protein and/or fiber to help support healthy weight ...

It sounds like a tough combination to find, but you're probably already eating some great weight loss foods. Slice an apple ...

Jowar Thepla is packed with the goodness of sorghum and is less greasy and fried. The best part? You can easily pair it with your favourite achaar and chutney to make it more flavourful.

Jowar Thepla is packed with the goodness of sorghum and is less greasy and fried. The best part? You can easily pair it with your favourite achaar and chutney to make it more flavourful.

Shedding those extra pounds can be a real challenge, particularly during the chilly winter months when comfort food becomes our go-to and snacking seems irresistible. Yet, there's good news on the ...

Roasted chickpeas are one of the best choices for a high ... Tuna can help support weight loss while preserving lean body mass. High-protein snacks like tuna are especially effective for ...

When hunger strikes, grab this tasty, dietitian-approved protein-rich snack for weight loss. Getty Images. EatingWell design. Reviewed by Dietitian Karen Ansel, M.S., RDNReviewed by Dietitian ...

Managing weight gain is challenging, but mindful portion control can help. Use smaller plates, avoid eating from bags, eat ...

Many popular store-bought crackers are made with refined grains like white flour, lack fiber and protein, and are high in sodium. But even though certain brands are considered unhealthy, there are ...