Jewels Busenberg, the senior running and cycling footwear buyer for Zappos, is back with the best gym shoes to help you reach ...

Reflective, warm but breathable, stylish and under £70 - what more can you ask for? I've found a new favourite in the M&S Goodmove jacket ...

This high-intensity bodyweight workout consists of two rounds, where you'll cycle through a dynamic sequence of exercises designed to build strength, endurance, and coordination. Each movement lasts ...

Learn the optimal jogging duration, the best mix of steady-state and interval training, and expert tips to shrink belly fat ...

Regularly transitioning between two paces requires specific aspects in running shoes. Here’s what to look for and which shoes ...

A Men's Health membership is a great shout for your sports mad dad or gym-loving brother, and includes not only the magazine ...

What makes a great Valentine's Day gift for a man? Don't overthink this. Instead, just ask what are the best gifts for men ...

However, if your pain is due to an injury or so intense that you can’t bend your knee or put weight on it, talk to your doctor. For those who think the right shoes could do their joints some good, you ...

We chatted with experts for the best pieces of soft fitness gear you need for a routine that supports your physical and ...

A solid-colored fleece hoodie like this one will get a lot of wear, and right now, lululemon has it available in seven colors ...

With clothes prices seemingly on a continual rise, high street stalwart Marks and Spencer is a constant source of quality ...

Find out the difference between training and running shoes and which is better for walking Experts explain the right footwear ...