If you regularly consume sugary sodas, energy drinks, coffee drinks or cocktails, cutting back may be one of the best ways to ...

I've follow the Mediterranean diet, one of the healthiest ways to eat. I have many go-to groceries, including tahini, peanut ...

Learn why white rice, mashed potatoes, fruits without the skin, and other low-fiber and low-residue foods are your best bet after a Crohn’s or ulcerative colitis flare-up.

These DASH-diet breakfast ideas are filled with fruits, vegetables, eggs, and whole grains to help people feel full and ...

The McDonald's filet-o-fish is yummy on its own, but you can take this simple meal up a notch with additions like burger ...

That number jumps to around 1 in 3 when it’s adults over age 60. Fortunately, tweaking your daily eating habits can help make your visits to the bathroom more productive. “A well-balanced ...

The Good Food Guide provides diners with up to the minute, authoritative and independent guidance on the best places to eat ...