Lily Luczkowiak scored 20 points and Addy Engel added 16 as Illinois Central College beat Lincoln Land, 79-69, in a battle of ...

Everyone needs a sweater vest in their wardrobe for layering purposes, and this soft option from Vuori has been Wohlner's ...

Even better news? Select North Face styles are now on sale at both The North Face and REI. The retailers are knocking up to ...

Holiday weekends give many of us extra time away from work. If you’re one of these people, you might wonder what you should do during the first long weekend of the year. Your favorite retailers have a ...

Join Natasha Aughey on her fitness journey as she pushes herself to the limit with intense strength training, upper body ...

SUDU has teamed up with Fiit, the UK fitness app trusted by the Premier League, to 'celebrate a synergy driven by hard work ...

A decade on from appearing in a groundbreaking advert promoting activity among women Telegraph Sport catches up with two of ...

Anyone can reap the benefits of barre, whether you're completely new to working out or a seasoned fitness fanatic. A great ...