Lily Luczkowiak scored 20 points and Addy Engel added 16 as Illinois Central College beat Lincoln Land, 79-69, in a battle of ...

Even better news? Select North Face styles are now on sale at both The North Face and REI. The retailers are knocking up to ...

Holiday weekends give many of us extra time away from work. If you’re one of these people, you might wonder what you should do during the first long weekend of the year. Your favorite retailers have a ...

SUDU has teamed up with Fiit, the UK fitness app trusted by the Premier League, to 'celebrate a synergy driven by hard work ...

A decade on from appearing in a groundbreaking advert promoting activity among women Telegraph Sport catches up with two of ...

Anyone can reap the benefits of barre, whether you're completely new to working out or a seasoned fitness fanatic. A great ...

Best plus size gym leggings for curvy women - No digging in, no falling down, no chafe. Abha Shah walks through the best ...

New year, new fitness regimen? Cool, cool. Let’s make sure your hair and skin routines don’t backslide. There are things to ...

A hiking daypack is a backpack that’s typically between 10 and 35 liters. They are smaller than backpacking bags and ...

From breaking bricks to jumping rope, Michelle Khare is a force to be reckoned with in the world of martial arts and fitness.

Get inspired by fitness expert Kara Corey's dedication to consistency and self-worth. Imagine where you could be in 6 months ...

If you're in the market for a new jacket, the Arc'teryx Beta SL Jacket is now $150 off in both men's and women's versions at ...