Dance it out and sweat with this cardio combo featuring body rolls, squats, and plenty of high-impact exercise.

Experts break down what to do when temps drop but you don't want to move your workout inside. These are the benefits to ...

Activewear has come on leaps and bounds in the last few years. Gone are the days of practicality above all else - there is a ...

Think of a seashell. Don’t think of a conch. In fact, forget, for now, about univalve mollusks entirely. Think of Shell, the ...

Let’s head to the gym! Need some new pieces for your workout attire? I’ve got you covered! Here’s how I would style five ...

Walmart’s best-selling Avia leggings with pockets have even more features shoppers love, including moisture-wicking fabric, ...

Amazon is overflowing with designer fashion deals on Coach, Ugg, Levi’s, Calvin Klein, and more up to 82 percent off. Shop winter clothes, shoes, and accessories starting at just $18 this week.

It's the end of January at last. Of those who made New Years resolutions to get fit, only the stragglers remain on the ...

This is my go-to,” she explained while holding up a pair of High-Waist Leggings from The Gym People. “The high-waisted — it ...

Explore lululemon's range of athleisure, casual wear, outerwear and more to find a gift for just about anyone in your life.